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Nordic Walking Sticks – How to Buy The Perfect Pair of Walking Poles   by Paul Keetch

Nordic walking sticks are similar to ski poles, except without the basket and with the addition of a rubber boot tip to make walking on concrete or pavement easier and less painful.

The health benefits of this interesting exercise include increased calorie expenditure, reduced impact on knees and hips as well as better balance and stability.

As more and more people realize the fitness benefits of walking with poles, the activity of Nordic walking (also known as urban poling or fitness walking) grows in popularity in North American and around the world, more and more companies are adding Nordic walking sticks to their product line.

To help you get the perfect pair of walking sticks you